Granola can be delicious, there is no question about it. Granola is a concern to those of us who are gluten free, as very often granolas contain unsafe ingredients, especially for those with celiac disease. Oats are often included, and to be in a gluten free granola those oats must be certified gluten free due to cross contamination risks.
Paleo People granola just side step that problem completely, by creating a completely grain and gluten free granola. They are also certified gluten free, for just another YAY!!!
Beware though, as delicious and “clean” as this granola is, it still has calories. Quite a few, in fact, as do most granolas. So be aware of portion sizes, my friends. (Calories DO count. Read these articles.)
Laura at Paleo People (formerly known as PaleoWomen, and you can find my review of that version here) is kindly extending a discount to GFF readers. When you enter “paleochallenge” at checkout you will get 10% off your order.
Thanks Laura for sending samples, and also for providing a safe, gluten free option for those of us with celiac disease and gluten intolerance!
Remember, Gluten Free and Fit 101 has a TON of resources. Hard to believe I’ve been writing on this blog for over 2 years already! So go read up, chances are I’ve already written an article on it. If not, feel free to ask me on Twitter, Facebook, or shoot me an email.