Welcome to the very first Gluten Free Fitness video blog! (Apparently also known as a vlog, which I learned recently. I’m a little behind.)
It’s only about 6 minutes, and you really don’t have to watch me, so feel free to listen as you do something else. (Except you, Melissa, I want to keep you in one piece 😉
Below the video I have links to some of my previous posts that are applicable to today’s “discussion”, so feel free to click and read if you don’t feel like watching the video! Also, be sure to comment and let me know what you think, do you like/hate the idea of video?
FitFluential: Fitness Found This amazing and wonderful group of individuals whom I am so honored and pleased to be a part of!
Happy fitness trails!